And no stress while you stretch, our high-rise period undies have got you fully covered. Feel comfy, sexy, and unstoppable with the second-skin-like fabric.
3. Go bananas!
When it comes to reducing menstrual cramps, bananas offer a multitude of benefits. One of the ways they help is through their high levels of Vitamin B6, which provides your body with the necessary materials to maintain healthy progesterone levels. Additionally, bananas are a great natural source of anti-inflammatory magnesium, which can also help alleviate discomfort during your period.
4. Support your liver:
The liver plays a crucial role in detoxifying harmful substances and converting hormones in the body. It goes beyond just filtering out toxins, but also transforms them into less harmful forms that can be easily excreted. To support the liver, it is not necessary to solely rely on green juice detoxes. Instead, supporting its natural processes can aid in its functioning and allow it to effectively perform its vital role. 
5. Take a deep breath and bath!
Immersing yourself in a warm bath does more than simply boost your circulation; it can also be a soothing and sensorial experience that promotes relaxation. To enhance your bath time, try steeping small sachets of fragrant herbs in your bathwater for several minutes, allowing the water to absorb the hues, aromas, and muscle-relaxing properties of your chosen botanicals. You have a range of options to choose from, including calming lavender, refreshing lemon balm, purifying nettle, healing calendula, invigorating ginger powder, cooling eucalyptus, and tranquil chamomile. Submerge yourself in this herbal-infused bath and feel the toxins melt away from your skin.
Witches Brew body oil - With Notes of Candied Apples, Cinnamon, Toasted Marshmallows, Amber, and Patchouli. Great to add to your bath and to massage sore muscles pre and during periods.
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Get ready, stargazers! 2025 is shaping up to be a year of cosmic shake-ups and breakthroughs. With Pluto flirting between Capricorn and Aquarius, we’re asked to strike a balance between tradition and innovation. Saturn’s steady hand in Pisces urges us to find emotional maturity while also dreaming big—think practical magic. And let’s not forget the eclipses in Libra and Aries, which will keep relationships and individuality under the cosmic spotlight. Spoiler alert: it’s a year where you’ll need both a vision board and a sturdy seatbelt.
Whether it’s love, career, or personal growth, the stars are plotting a year of surprises, challenges, and glow-ups. But hey, don’t worry—you’ve got a celestial cheat sheet right here. So, let’s dive into what 2025 has in store for each zodiac sign.
Theodora Szuba
January 09, 2024
Back in the day we suffered in silence, along with old home remedies! Will pass this on to my grand. Thanks!